understanding food labels

When we take you shopping at local health food stores, we teach you how to read and understand the often confusing information on the back of the container. But we realize that we can’t always be with you when you shop, so we developed our Los Angeles Shopping Guide to fill the gap. It’s packed with information to make you informed and dangerous!

If you click the link below, it will take you to another terrific resource, a site that accurately interprets the often confusing and/or misleading claims on food labels so that you can understand exactly what you’re buying. Few sites are as informative as this one – don’t miss it!

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